Resolved to eat better and exercise more in 2018? A new study finds that sticking to such lifestyle changes could lower the risk of cancer b...
Showing posts with label Sports Medicine / Fitness News From Medical News Today. Show all posts
Showing posts with label Sports Medicine / Fitness News From Medical News Today. Show all posts
Friday, 5 January 2018
Thursday, 4 January 2018
Mild cognitive impairment 'treatable' with regular exercise, say experts
Updated American Academy of Neurology guidelines say that regular exercise may improve memory and thinking in people with mild cognitive imp...
Wednesday, 3 January 2018
What is bursitis of the shoulder?
Learn all about bursitis of the shoulder, a painful condition affecting the shoulder joint. We look at symptoms, causes, and ways of relievi...
Monday, 1 January 2018
How exercise can help you to quit smoking
Are you finding it hard to quit smoking? Are you trying again this New Year? Exercising may help to reduce withdrawal symptoms, according to...
Sunday, 31 December 2017
What is abnormal gait?
Abnormal gait or a walking abnormality is when a person is unable to walk normally due to injuries, underlying conditions, or issues with th...
What you should know about nipple fissures
A look at nipple fissures, cracks in the skin of the nipple and areola. Included is detail on the prevention, and how they are related to pr...
Does living next to a gym lower obesity risk?
Does living next to or near a gym or tennis field lower the odds of obesity? A new study explores this, and the impact of living near a fast...
Saturday, 30 December 2017
What exercises are good for Parkinson's disease?
Learn about the benefits of exercise for people with Parkinson's disease, including the types of exercise that may be most useful, tips,...
Friday, 29 December 2017
Knee osteoarthritis: What's the best weight loss plan?
Weight loss is known to reduce osteoarthritis symptoms and signs. But which weight loss regimen is best? New research investigates. from S...
Walk 4,000 steps every day to boost brain function
Cognitive decline is a distressing experience, but there may be an easy way of keeping your brain healthy. Just take a moderately long walk ...
How to be happy in 2018
As you're busily drafting your New Year's resolutions, here are our tips for making 2018 a happy year, focusing on boosting your sen...
What is a hyperextended knee?
Learn about knee hyperextension, an injury caused when the knee joint bends too far backward. We look at symptoms, treatment options, and re...
Wednesday, 27 December 2017
Exposure to pollution counters benefits of exercise in seniors
As little as 2 hours spent walking in a polluted environment could cancel the positive health effects of exercise in older adults, says a ne...
Family meals may boost kids' physical, mental health
Family meals aren't just for Christmas: a new study suggests that regular family mealtimes can improve children's general fitness an...
Heel spurs: What you need to know
A heel spur is a condition where a calcium deposit grows between the heel and arch of the foot. Learn about the common causes and when to se...
What is slipping rib syndrome?
Slipping rib syndrome is a condition where the ribs slip away from their usual position. Learn about the symptoms and when to see a doctor. ...
Saturday, 23 December 2017
10 minutes of exercise enough to boost brain
A new study demonstrates that just 10 minutes of moderate to intense exercise can have a measurable impact on mental accuracy and response t...
Wednesday, 20 December 2017
Why do my muscles feel sore after exercise?
Exercise and sore muscles go hand-in-hand, but a particularly challenging workout or new routine can take this pain to another level. Find o...
Tuesday, 12 December 2017
A regular 'proper workout' may stall Parkinson's symptoms
Results of a phase II clinical trial suggest that high-intensity exercise may help to delay the progression of motor symptoms in Parkinson...
Sunday, 10 December 2017
Multiple sclerosis symptoms improved with fruit and veg
A diet rich in fruits, vegetables, and whole grains may significantly improve symptoms for people with multiple sclerosis, researchers repor...
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